FU to my OCD: From Struggle to a Song that’s Inspired People Everywhere

You’ll often hear people say, “I’m so OCD”. You may have jokingly said it yourself. We all like to keep things neat and tidy. Perhaps, “We’re all a little OCD,” right? Wrong.

OCD is one of the most misunderstood mental health conditions. Media portrayals have led most people to believe that sufferers of OCD are eccentric perfectionists who love cleaning. A notion especially damaging to the undiagnosed.

Together, Theron and I wrote “Therapy” a song about overcoming mental health struggles and finding the strength to keep going. With lyrics like “FU to my OCD, I let go of my Anxiety, My mind’s playing tricks on me, Brush It off like 1 2 3..”. The song quickly resonated with the OCD and mental health community, especially with kids!

When I was deep in my battle with OCD I searched far and wide for a song that I could relate to and did not find what I was looking for! You can Pre-Save Therapy on your favorite music platform, ahead of its upcoming release date, and you can watch the official lyric video right now on YouTube!