“The best decision I’ve ever made” – Ben’s story

After experiencing a breakdown, Ben was put in contact with our Derbyshire Recovery and Peer Support Service and hasn’t looked back since. After setting up his own support group and helping others through their struggles, Ben now works for Rethink Mental Illness and says that he has finally found purpose. Here’s his story.

As my confidence grew, I took a bank staff role with Rethink Mental Illness on the emotional support helpline as part of my recovery. Whilst working on the helpline, I was answering calls from people who were struggling with their mental health or feeling lonely and didn’t have anyone to talk to. I’d talk them through distraction techniques, signpost them to other places or just generally have a chat with them about how they were feeling. It was hard work but very rewarding.